/* Cockpit sport. Charte Golden Queen, relevee dans le moteur de carrousels.
   Mode sombre prioritaire. Aucun gris : il n'existe pas dans la DA. */

:root {
  --velours:   #2A0F14;
  --velours-2: #200A0E;
  --espresso:  #3A2218;
  --espresso-2:#4A2E20;
  --or:        #C9A04E;
  --or-clair:  #E0CB94;
  --champagne: #EFE2BC;
  --rouge:     #98202C;
  --rouge-2:   #6B1620;
  --creme:     #F5F1E8;

  --texte:      var(--creme);
  --texte-doux: rgba(245, 241, 232, 0.62);
  --bord:       rgba(201, 160, 78, 0.22);
  --bord-fort:  rgba(201, 160, 78, 0.45);

  --r: 16px;
  --pad: 16px;
  --tap: 48px;

  --safe-top: env(safe-area-inset-top, 0px);
  --safe-bot: env(safe-area-inset-bottom, 0px);
  --safe-l:   env(safe-area-inset-left, 0px);
  --safe-r:   env(safe-area-inset-right, 0px);

  color-scheme: dark;
}

* { box-sizing: border-box; -webkit-tap-highlight-color: transparent; }

html, body {
  margin: 0; padding: 0;
  background: var(--velours-2);
  color: var(--texte);
  font-family: -apple-system, BlinkMacSystemFont, "SF Pro Text", "Segoe UI", system-ui, sans-serif;
  font-size: 16px;
  line-height: 1.35;
  overflow-x: hidden;
  -webkit-text-size-adjust: 100%;
}
body { overscroll-behavior-y: contain; }

button, input, select, textarea { font-family: inherit; font-size: inherit; color: inherit; }
button { cursor: pointer; border: none; background: none; }

/* ---------- Structure ---------- */

#topbar {
  position: sticky; top: 0; z-index: 40;
  padding: calc(var(--safe-top) + 12px) calc(var(--pad) + var(--safe-r)) 12px calc(var(--pad) + var(--safe-l));
  background: linear-gradient(180deg, var(--velours) 0%, rgba(42,15,20,0.94) 100%);
  backdrop-filter: blur(12px);
  border-bottom: 1px solid var(--bord);
  display: flex; align-items: center; justify-content: space-between; gap: 12px;
}
#topbar .titre {
  font-size: 13px; letter-spacing: 0.16em; text-transform: uppercase;
  color: var(--or); font-weight: 700;
}
#topbar .date { font-size: 12px; color: var(--texte-doux); }
.icone-btn {
  width: var(--tap); height: var(--tap); min-width: var(--tap);
  display: grid; place-items: center; border-radius: 12px;
  border: 1px solid var(--bord); color: var(--or); font-size: 18px;
}

main {
  padding: 20px calc(var(--pad) + var(--safe-r)) calc(96px + var(--safe-bot)) calc(var(--pad) + var(--safe-l));
  max-width: 640px; margin: 0 auto;
}
.screen[hidden] { display: none !important; }
[hidden] { display: none !important; }

/* ---------- Blocs ---------- */

.carte {
  background: linear-gradient(160deg, var(--espresso) 0%, #321C14 100%);
  border: 1px solid var(--bord);
  border-radius: var(--r);
  padding: 18px;
  margin-bottom: 14px;
}
.carte.vedette {
  border-color: var(--bord-fort);
  box-shadow: 0 10px 34px rgba(0,0,0,0.42);
}
.carte.sobre { background: rgba(58,34,24,0.42); }

.surtitre {
  font-size: 11px; letter-spacing: 0.18em; text-transform: uppercase;
  color: var(--or); font-weight: 800; margin: 0 0 8px;
}
h1 { font-size: 30px; line-height: 1.1; margin: 0 0 6px; font-weight: 700; letter-spacing: -0.02em; }
h2 { font-size: 19px; margin: 0 0 10px; font-weight: 700; letter-spacing: -0.01em; }
h3 { font-size: 15px; margin: 0 0 6px; font-weight: 700; }
p  { margin: 0 0 10px; }
.doux { color: var(--texte-doux); font-size: 14px; }
.or   { color: var(--or); }
.gros-chiffre { font-size: 40px; font-weight: 800; letter-spacing: -0.03em; color: var(--or); line-height: 1; }

.meta { display: flex; flex-wrap: wrap; gap: 8px; margin: 12px 0 4px; }
.puce {
  font-size: 12px; font-weight: 700; letter-spacing: 0.04em;
  padding: 6px 11px; border-radius: 999px;
  border: 1px solid var(--bord); color: var(--champagne);
  background: rgba(201,160,78,0.08);
}
.puce.accent { background: var(--rouge); border-color: var(--rouge); color: #fff; }
.puce.or { background: var(--or); border-color: var(--or); color: var(--velours-2); }

.pourquoi {
  border-left: 3px solid var(--or);
  padding: 2px 0 2px 12px; margin: 14px 0 0;
  font-size: 14px; color: var(--champagne);
}

/* ---------- Boutons ---------- */

.btn {
  display: flex; align-items: center; justify-content: center; gap: 8px;
  width: 100%; min-height: 54px; padding: 14px 18px;
  border-radius: 14px; font-weight: 800; font-size: 16px; letter-spacing: 0.01em;
  border: 1px solid transparent; text-align: center;
}
.btn-principal { background: var(--or); color: var(--velours-2); }
.btn-principal:active { background: var(--or-clair); }
.btn-second { background: transparent; border-color: var(--bord-fort); color: var(--champagne); }
.btn-danger { background: var(--rouge); color: #fff; }
.btn-fantome { background: rgba(245,241,232,0.06); color: var(--texte-doux); border-color: var(--bord); }
.btn-petit { min-height: var(--tap); font-size: 14px; padding: 10px 14px; }
.btn + .btn { margin-top: 10px; }
.btn-rangee { display: grid; grid-template-columns: 1fr 1fr; gap: 10px; margin-top: 10px; }
.btn-rangee .btn { margin-top: 0; }

/* ---------- Navigation basse ---------- */

#tabbar {
  position: fixed; left: 0; right: 0; bottom: 0; z-index: 50;
  display: grid; grid-template-columns: repeat(4, 1fr);
  padding: 6px calc(8px + var(--safe-r)) calc(6px + var(--safe-bot)) calc(8px + var(--safe-l));
  background: rgba(32,10,14,0.93);
  backdrop-filter: blur(16px);
  border-top: 1px solid var(--bord);
}
#tabbar button {
  min-height: var(--tap); border-radius: 12px;
  display: flex; flex-direction: column; align-items: center; justify-content: center; gap: 3px;
  color: var(--texte-doux); font-size: 10px; font-weight: 700;
  letter-spacing: 0.06em; text-transform: uppercase;
}
#tabbar button .ic { width: 21px; height: 21px; display: block; }
.icone-btn .ic { width: 20px; height: 20px; display: block; }
#tabbar button[aria-current="page"] { color: var(--or); background: rgba(201,160,78,0.10); }

/* ---------- Seance en cours ---------- */

.exo {
  border: 1px solid var(--bord); border-radius: 14px;
  padding: 14px; margin-bottom: 12px;
  background: rgba(58,34,24,0.55);
}
.exo.fait { border-color: rgba(201,160,78,0.5); background: rgba(201,160,78,0.07); }
.exo.actif { border-color: var(--or); box-shadow: 0 0 0 1px var(--or) inset; }
.exo-tete { display: flex; justify-content: space-between; align-items: flex-start; gap: 10px; }
.exo-tete h3 { flex: 1; }
.exo .precedent { font-size: 13px; color: var(--or); font-weight: 700; white-space: nowrap; }

.series { display: flex; flex-direction: column; gap: 8px; margin-top: 12px; }
.serie { display: grid; grid-template-columns: 26px 1fr 1fr var(--tap); gap: 8px; align-items: center; }
.serie .num { font-size: 12px; color: var(--texte-doux); font-weight: 800; }
.champ {
  width: 100%; min-height: var(--tap); padding: 10px 12px;
  background: rgba(0,0,0,0.28); border: 1px solid var(--bord);
  border-radius: 11px; color: var(--texte); font-weight: 700;
  font-size: 16px; text-align: center;
}
.champ:focus { outline: none; border-color: var(--or); }
.serie .valider {
  min-height: var(--tap); border-radius: 11px; border: 1px solid var(--bord-fort);
  color: var(--or); font-size: 17px; font-weight: 800;
}
.serie.ok .valider { background: var(--or); color: var(--velours-2); border-color: var(--or); }
.entete-serie { display: grid; grid-template-columns: 26px 1fr 1fr var(--tap); gap: 8px; margin-top: 4px; }
.entete-serie span { font-size: 10px; letter-spacing: 0.12em; text-transform: uppercase; color: var(--texte-doux); font-weight: 800; text-align: center; }

.ressenti { display: grid; grid-template-columns: repeat(3, 1fr); gap: 8px; margin-top: 12px; }
.ressenti button {
  min-height: var(--tap); border-radius: 11px; border: 1px solid var(--bord);
  color: var(--texte-doux); font-size: 13px; font-weight: 700;
}
.ressenti button[aria-pressed="true"] { background: var(--or); color: var(--velours-2); border-color: var(--or); }

.exo-actions { display: grid; grid-template-columns: 1fr 1fr; gap: 8px; margin-top: 10px; }
.exo-actions button {
  min-height: var(--tap); border-radius: 11px; border: 1px solid var(--bord);
  font-size: 13px; font-weight: 700; color: var(--texte-doux);
}
.exo-actions .douleur { color: var(--rouge); border-color: rgba(152,32,44,0.6); }

/* ---------- Minuteur de repos ---------- */

#minuteur {
  position: fixed; left: 12px; right: 12px; z-index: 60;
  bottom: calc(84px + var(--safe-bot));
  background: var(--rouge-2); border: 1px solid var(--or);
  border-radius: 14px; padding: 12px 16px;
  display: flex; align-items: center; justify-content: space-between; gap: 12px;
  box-shadow: 0 12px 30px rgba(0,0,0,0.5);
}
#minuteur .temps { font-size: 26px; font-weight: 800; color: var(--or); letter-spacing: -0.02em; font-variant-numeric: tabular-nums; }
#minuteur .lbl { font-size: 11px; letter-spacing: 0.14em; text-transform: uppercase; color: var(--champagne); font-weight: 800; }
#minuteur button { min-height: 40px; padding: 0 14px; border-radius: 10px; border: 1px solid var(--or); color: var(--or); font-weight: 800; font-size: 13px; }

/* ---------- Feuille modale ---------- */

.sheet-fond {
  position: fixed; inset: 0; z-index: 80;
  background: rgba(0,0,0,0.62); backdrop-filter: blur(4px);
  display: flex; align-items: flex-end;
}
.sheet {
  width: 100%; max-height: 88vh; overflow-y: auto;
  background: var(--velours); border-top: 1px solid var(--bord-fort);
  border-radius: 22px 22px 0 0;
  padding: 22px calc(var(--pad) + var(--safe-r)) calc(24px + var(--safe-bot)) calc(var(--pad) + var(--safe-l));
  max-width: 640px; margin: 0 auto;
}
.sheet h2 { margin-bottom: 4px; }
.sheet .doux { margin-bottom: 16px; }
.option {
  width: 100%; text-align: left; border: 1px solid var(--bord);
  border-radius: 14px; padding: 14px 16px; margin-bottom: 10px;
  background: rgba(58,34,24,0.5); min-height: var(--tap);
}
.option strong { display: block; font-size: 15px; margin-bottom: 3px; }
.option span { display: block; font-size: 13px; color: var(--texte-doux); line-height: 1.3; }
.option:active { border-color: var(--or); }

/* ---------- Listes et tableaux ---------- */

.ligne {
  display: flex; justify-content: space-between; align-items: center; gap: 12px;
  padding: 12px 0; border-bottom: 1px solid rgba(201,160,78,0.14);
}
.ligne:last-child { border-bottom: none; }
.ligne .g { min-width: 0; }
.ligne .g strong { display: block; font-size: 15px; }
.ligne .g span { font-size: 12px; color: var(--texte-doux); }
.ligne .d { font-weight: 800; color: var(--or); white-space: nowrap; font-variant-numeric: tabular-nums; }

.jours { display: grid; grid-template-columns: repeat(7, 1fr); gap: 6px; margin-top: 12px; }
.jour {
  border: 1px solid var(--bord); border-radius: 11px; padding: 10px 2px;
  text-align: center; min-height: 62px;
  display: flex; flex-direction: column; align-items: center; justify-content: center; gap: 4px;
}
.jour .j { font-size: 10px; letter-spacing: 0.08em; text-transform: uppercase; color: var(--texte-doux); font-weight: 800; }
.jour .s { font-size: 15px; font-weight: 800; }
.jour.fait { background: rgba(201,160,78,0.16); border-color: var(--bord-fort); }
.jour.fait .s { color: var(--or); }
.jour.aujourdhui { border-color: var(--or); border-width: 2px; }
.jour.off .s { color: var(--texte-doux); font-weight: 400; }
.jour.rate .s { color: var(--rouge); }

.defilable { overflow-x: auto; -webkit-overflow-scrolling: touch; }

/* ---------- Formulaires reglages ---------- */

label.champ-bloc { display: block; margin-bottom: 14px; }
label.champ-bloc span { display: block; font-size: 12px; letter-spacing: 0.1em; text-transform: uppercase; color: var(--texte-doux); font-weight: 800; margin-bottom: 6px; }
label.champ-bloc input, label.champ-bloc select { text-align: left; }
.bascule { display: flex; justify-content: space-between; align-items: center; gap: 12px; padding: 14px 0; border-bottom: 1px solid rgba(201,160,78,0.14); }
.bascule .t { font-size: 15px; font-weight: 700; }
.bascule .s { font-size: 12px; color: var(--texte-doux); }
.interrupteur { width: 56px; min-width: 56px; height: 32px; border-radius: 999px; border: 1px solid var(--bord-fort); background: rgba(0,0,0,0.3); position: relative; }
.interrupteur::after { content: ""; position: absolute; top: 3px; left: 3px; width: 24px; height: 24px; border-radius: 50%; background: var(--texte-doux); transition: transform .15s, background .15s; }
.interrupteur[aria-pressed="true"] { background: rgba(201,160,78,0.28); border-color: var(--or); }
.interrupteur[aria-pressed="true"]::after { transform: translateX(24px); background: var(--or); }

.avis {
  border: 1px solid rgba(152,32,44,0.55); background: rgba(152,32,44,0.14);
  border-radius: 12px; padding: 12px 14px; font-size: 13px; color: var(--champagne); margin-bottom: 14px;
}
.avis strong { color: #fff; }

.vide { text-align: center; padding: 40px 20px; color: var(--texte-doux); font-size: 14px; }

@media (min-width: 700px) {
  main { padding-top: 28px; }
  h1 { font-size: 34px; }
}

/* ---------- Démonstrations ---------- */

.vignette {
  width: 54px; height: 54px; min-width: 54px;
  border-radius: 12px; overflow: hidden;
  border: 1px dashed var(--bord-fort);
  background: rgba(0,0,0,0.25);
  display: grid; place-items: center; position: relative;
}
.vignette img { width: 100%; height: 100%; object-fit: cover; display: block; position: absolute; inset: 0; }
.vignette img:not([hidden]) + .vignette-vide { display: none; }
.vignette:has(img:not([hidden])) { border-style: solid; }
.vignette-vide { color: var(--or); font-size: 15px; opacity: 0.75; }
.exo-tete { align-items: center; }

.media-boite {
  border-radius: 14px; overflow: hidden;
  border: 1px solid var(--bord); background: rgba(0,0,0,0.3);
  margin-bottom: 4px;
}
.media { width: 100%; display: block; max-height: 62vh; object-fit: contain; background: #000; }
.media-vide {
  padding: 40px 20px; text-align: center; color: var(--or);
  font-size: 15px; font-weight: 700; line-height: 1.5;
}
.media-vide span { display: block; margin-top: 8px; color: var(--texte-doux); font-size: 13px; font-weight: 400; }
code {
  font-family: ui-monospace, SFMono-Regular, Menlo, monospace;
  font-size: 0.88em; color: var(--champagne);
  background: rgba(201,160,78,0.12); padding: 1px 5px; border-radius: 5px;
}
